Fishtin ke antioxidant e fumanehang litholoana le meroho, ho kenyelletsa le morara, liporo, li-hats, liportus, liportus. Ke boqheli ba 'mala o mosehla.Yu e ka e fumana ka ho ja tholoana le phepelo ea litholoana.Seful Ke 100% Vangan le bao e seng Gmo.
K. Antintionidant
Patlisiso e bonts'a hore li-fitivin li khona ho tšoloha ka har'a li-radicals tsa mahala tse nang le litlamorao tsa bioloji. Li-radicals tsena tsa oksijene li ka senya mekhoa ea li-amids, Amono acids, lik'habohaedreite le nyutlecie acid.
Ha re sa je lijo tse lekaneng tsa antioxi o lekaneng, ho na le maemo a ho sema ha oksijene tse ka thibelang bokhoni ba 'mele ba ho itšireletsa.
B. Anti-kankere
Lintlha Tse fana ka maikutlo a hore li-fitibian li na le thepa e antseng tse khahlanong le bafetoheli ba 'maloa, ho bolelang hore e ka thibela kholo ea sele ea makhopho. Bafuputsi ba lumela hore e na le bohlokoa thibelo ea mofets'e le kalafong ea kalafo (khōlo ea methapo e mecha ea mali) le ho hatella kholo ea tumor.
C. Fokotsa ho ruruha
Fishtin e bontšitse hore ho ba le litlamorao tse matla tsa ho ikatisa sechabeng le mefuta ea liphoofolo tse amanang le mafu a batho.
Ho feta moo, lisechen li ithutile ho tšehetsa bokhoni ba eona ba ho ts'ehetsa bophelo ba boko le ts'ebetso ea kelello. Ho bontšitsoe ho fana ka litla-morao tsa semelo se sirelelitsoeng ka ho sirelletsa lisele tsa boko le tšenyo ea oxidi. Ho kenyelletsa phofo ea rona ea Frosteni ho ka thusa ho ntlafatsa mohopolo, ho tsepamisa maikutlo le ho fana ka ts'ebetsong.
Ka kakaretso, phofo ea rona ea li-rantioxitant ea Fistian phofo e fanang ka phoko ea bohloeki e ikhethileng le melemo e mengata ea bophelo bo botle. Ha u sebelisa li-fitithi tse tloaelehileng khafetsa, u khothalletsa bophelo ba hau ba antictirinant ea 'mele, u khothalletsa bophelo bo botle,' me u ka fokola litlamorao tsa botsofali. Tsetela bophelo ba hao ba bophelo bo botle 'me u behe matla a felletseng a fititin ka tlatsetso ea boleng ba rona ba boleng bo holimo.