Blueberry Juice phofo ea lijo tsa tatso

Lintlha

1. Litšobotsi tse tloaelehileng
Tlhaloso ea sehlahisoa: Ho fafatsa phoopo ea lero la Blueberry e tsoang ho lero la pokello ea masela.

2. Litšobotsi tsa lik'hemik'hale le tsa 'mele
Ponahalo: tatso ea phofo ea pink ea pinki
Litaba tsa litholoana: Ho fihlela la 90% mongobo: 4% max
Sulfur dioxide (so2): Sieve ea mahala: 100Mash
Likokoanyana tse bolaeang: ho latela melao ea EU
Litols tse boima: Ho latela melao ea EU

3. Likopo tse kholo:
E sebelisoa e le phofo ea lintho tse tala bakeng sa lino tse tahang, ice cream, li-parce, lijo, lijo tsa masea, tsa lijo tsa masea, pudding le ho pheha. 10GINS ea phofo ea blueberry e ka boela ea qhibiliha metsi a chesang 250ml le qhibiliha ka kotloloho.
Pofo ea Blueberry e boetse e na le li-antioxidants, fiber le livithamine, li etsa hore ho be le motsoako o tloaelehileng litlatserafatso tsa bophelo bo botle tsa lijo. Ho lumeloa hore ho na le melemo e mengata ea bophelo bo botle joalo ka ho ntlafatsa phetotso ea kelello, e fokotsa ho ruruha le ho khothalletsa ho kula.

Ntle le ho baka, phofo ea rona ea Blueberry ea Juliberry e ka sebelisoa ho theha lino tse khathollang tsa boea. U ka e qhibiliha ka metsing ho etsa lero la boputsoa bo tukang kapa u e kopanya ka ho boreleli ho matlafatsoa ke li-antioxidants le livithamini. Phofo e qhibiliha haholo, e u lumella hore u thabele melemo ea tatso ea tatso ea tlhaho le e nepahetseng ea li-blueberries ntle le bothata.

Ntle le ho baka le ho noa, phofo ea rona ea blueberry ea lero ke sehokelo se fapaneng bakeng sa ho thabisa lijo tse fapaneng. U ka e fafatsa ka yoghurt, oatmeal, kapa lijo-thollo tsa ho li kenya ka monate oa tlhaho le tatso ea tayy. Hape e ka eketsoa ka lebaka la liso, liaparo kapa marinades tsa ho ama botle ba litholoana.

Ho ba sehlopha sa lijo, phofo ea rona ea bo-blueberry e le 'ngoe e phahameng haholo ebile e kopana le litekanyetso tse tiileng tsa polokeho. E entsoe ka mabele a netefalitsoeng a manyolo a manyolo a manyolo a manyolo a manyolo, a netefatsa hore ha ho na litlolo tse mpe tsa "se kotsi kapa lik'hemik'hale. U ka tšepa hore sehlahisoa sa rona se na le 'nete ebile se bolokehile. Re tla pele re fana ka sehlahisoa sa tlhaho le se setle ho bareki ba rona.

E-ba le tatso e monate le ho se sebetse hantle ha mabenkele a nang le phofo ea rona ea manyolo e le lero la bo-blueberry. Hore na u chesehela ho ba le takatso ea ho baka, motho ea fanang ka bophelo, kapa moratuoa oa hae oa ho ntlafatsa ho ntlafatsa lijana tsa hau, phofo ea rona ke papali ea papali. Amohela matla a mabenkele a manyolo a libopuoa tsa hau tsa manyolo kajeno le ho phahamisa litlolo tsa hau tse nang le tatso ea bohlokoa le phepo ea phepo e nepahetseng.