Batla seo u se batlang
1. Litšobotsi Tse Tloaelehileng
Tlhaloso ea Sehlahisoa: Ho fafatsa phofo ea lero la blueberry ka lero le lecha la blueberry.
2. Litšobotsi tsa Lik'hemik'hale le tsa 'Mele
Ponahalo:Tatso ea phofo e pinki:Tatso ea tholoana ea blueberry ea tlhaho
Litholoana: holimo ho 90% Mongobo:4%max
Sulfur Dioxide(SO2):Sieve ea mahala: 100mesh
Likokoana-hloko: Ho ea ka melao ea EU
Litšepe tse boima: Ho latela melao ea EU
3. Likopo tse ka Sehloohong:
E sebelisoa e le phofo e tala bakeng sa lino tse tiileng, ice cream, likuku, li-sauces, li-filling, li-biscuits, lebese la phofo, lijo tsa bana, confectionery, pudding le ho pheha.10grams ea phofo ea blueberry e ka boela ea qhibiliha 250ml metsi a chesang ka ho toba.
Phofo ea Blueberry e boetse e na le li-antioxidants, fiber le livithamini tse ngata, e leng se etsang hore e be motsoako o tummeng oa li-supplement tsa bophelo bo botle le lijo tse monate haholo.Ho lumeloa hore e na le melemo e fapaneng ea bophelo bo botle joalo ka ho ntlafatsa ts'ebetso ea kelello, ho fokotsa ho ruruha, le ho ntlafatsa bophelo bo botle ba pelo.
Ntle le ho baka, phofo ea rona ea lero la blueberry e ka sebelisoa ho etsa lino tse khathollang tsa blueberry.U ka e qhaqha habonolo ka metsing ho etsa lero la blueberry e monate kapa ua e kopanya ho li-smoothies bakeng sa matlafatso e eketsehileng ea li-antioxidants le divithamini.Phofo e qhibiliha haholo, e u lumella ho thabela tatso ea tlhaho le melemo ea phepo e nepahetseng ea blueberries ntle le bothata.
Ntle le ho baka le ho noa, phofshoana ea rona ea lero la blueberry ke motsoako o sebetsang ka mefuta-futa oa ho latsoa lijo tse fapaneng.U ka e fafatsa ka yogurt, oatmeal kapa lijo-thollo ho li kenya ka monate oa tlhaho le tatso e monate ea blueberries.E ka boela ea ekeletsoa ho li-sauces, liaparo, kapa marinades bakeng sa ho ama litholoana tse ntle.
Kaha re boemong ba lijo, phofo ea rona ea lero la blueberry ea organic ke ea boleng bo holimo 'me e kopana le litekanyetso tse tiileng tsa polokeho.E entsoe ka li-blueberries tse netefalitsoeng, ho netefatsa hore ha ho na chefo e bolaeang likokoanyana kapa lik'hemik'hale tse kotsi.U ka tšepa hore sehlahisoa sa rona ke sa 'nete ebile se bolokehile hore se ka sebelisoa.Re etelletsa pele ho fana ka sehlahisoa sa tlhaho le se phetseng hantle ho bareki ba rona.
Eba le tatso e monate le ho feto-fetoha ha li-blueberries ka Powder ea rona ea Organic Blueberry Juice.Hore na o motho ea chesehelang ho baka, motho ea amehileng ka bophelo bo botle, kapa motho ea ratang lijo ea batlang ho ntlafatsa lijana tsa hau, phofo ea rona ke ntho e fetolang papali.Amohela matla a li-blueberries tseo u li bōpileng kajeno 'me u phahamise litlolo tsa hau ka tatso e matla le melemo ea phepo e nepahetseng eo re fanang ka eona.