Lebitso le felletseng la oli ea MCT ke Medium-Chain triglycerides, ke mofuta oa asiti e mafura e fumanehang ka tlhaho oli ea kokonate le oli ea palema. E ka aroloa ka lihlopha tse 'nè ho latela bolelele ba carbon, ho tloha ho tse tšeletseng ho isa ho tse leshome le metso e' meli.Karolo e "bohareng" ea MCT e bolela bolelele ba ketane ea mafura a mafura. Hoo e ka bang karolo ea 62 ho ea ho 65 lekholong ea mafura a mafura a fumanoang oli ea kokonate ke MCTs.
Ka kakaretso, oli e na le ketane e khuts'oane, ketane e mahareng, kapa e telele. Mafura a mahareng a mahareng a mafura a fumanehang lioling tsa MCT ke: Caproic acid (C6), Caprylic acid (C8), Capric acid (C10), Lauric acid (C12)
Oli e ka sehloohong ea MCT e fumanoang ka oli ea kokonate ke lauric acid. Oli ea kokonate e batla e le karolo ea 50 lekholong ea lauric acid 'me e tsejoa ka melemo ea eona ea antimicrobial' meleng.
Lioli tsa MCT li cheka ka tsela e fapaneng ho feta mafura a mang ho tloha ha li romeloa hantle ho sebete, moo li ka sebetsang e le mohloli o potlakileng oa mafura le matla boemong ba cellular. Oli ea MCT e fana ka likarolo tse fapaneng tsa mafura a acid a mahareng ha a bapisoa le oli ea kokonate.
A. Weigth tahlehelo - Lioli tsa MCT li ka ba le phello e ntle ho theola boima ba 'mele le ho fokotsa mafura kaha li ka phahamisa tekanyo ea metabolism le ho eketsa satiety.
Lioli tsa B.Energy -MCT li fana ka lik'hilojule tse fokolang ka karolo ea 10 lekholong ho feta mafura a mafura a nako e telele, a lumellang hore oli ea MCT e kene ka potlako 'meleng' me ka potlako e sebelisoe e le mafura.
C.Tshehetso ea tsoekere ea mali-MCTs e ka phahamisa li-ketone le ho theola tsoekere ea mali ka tlhaho, hammoho le ho tsitsisa maemo a tsoekere ea mali le ho fokotsa ho ruruha.
D.Brain Health - Medium-chain fatty acids e ikhetha ka bokhoni ba bona ba ho kenngoa le ho kenngoa ka har'a sebete, e leng ho ba lumellang hore ba tsoele pele ho fetoloa ketone.