Polao e hloekileng ea tlhaho ea koena e entsoe ka makhasi a 'mala o monate ebile a sithabetsoa, a sa ka a eketsa metsoako ea lik'hemik'hale. Theko ena ea tlhaho ea tlhaho e etsa phofo ea Mit e etsa khetho e sireletsehileng lijong tsa lapeng. Ho fapana le lijo tse ngata tsa lapeng tsa khoebo, phofo ea tlhaho ea tlhaho ha e na mebala ea maiketsetso, litatso kapa li-placevals, li netefatsa bophelo ba phoofolo ea lapeng ea lapeng.
2. Ntle le kalafo ea lik'hemik'hale
Lihlahisoa tse ngata tsa li-mint li phethoa ka lik'hemik'hale nakong ea tlhahiso ea tlhahiso ho ntlafatsa monko oa tsona le sehatse. Leha ho le joalo, phofo ea kou ea tlhaho ea tlhaho ea koena e amohela mekhoa ea ho omella le ho sithabetsang ho qoba masala a lik'hemik'hale. Ts'ebetso ena ha e boloke metsoako ea tlhaho ea mint, empa e netefatsa polokeho ea eona ho lijo tsa lapeng.
Ts'ebetsong ea tlhahiso ea lintlha tse ling tsa pelehi, li-solvent tsa manyolo li ka sebelisoa, 'me masara a li-solvet a ka baka kotsi ea bophelo bo botle ba liphoofolo tsa lapeng. Leha ho le joalo, ha ho na solvent ea manyolo e sebelisoa ha tlhahiso ea phofo ea tlhaho e hloekileng ea peppermint, netefatsa bohloeki le polokeho ea sehlahisoa.
1. Ntlafatsa takatso ea hau ea lijo
Monko oa mint o hohela liphoofolo tse ruuoang lapeng 'me o ka eketsa takatso ea bona ea lijo. Haholo-holo bakeng sa liphoofolo tse ruuoang lapeng, u eketsa boholo ba phofo e hloekileng ea tlhaho tlhaho ea koena ea tlhaho ea tlhaho ea tlhaho ea tlhaho ea tlhaho ea tlhaho ea tlhaho ea tlhaho ea tlhaho e ka tsosa ba builoeng ke tatso ebe ba eketsa thahasello ea bona le ho eketsa thahasello ea bona. Karolo ena e bohlokoa haholo ho sebopeho sa liphoofolo tsa lapeng, tse ka thusang liphoofolo tse rutehang hantle ho monya phepo e nepahetseng.
Mint ho lumeloa ka hohle kamoo ho nang le lijo tse ngata. Bakeng sa liphoofolo tse ruuoang lapeng tse nang le mahobelo, boholo ba phofo ea mint bo ka thusa ho imolla sefuba le ho ntšetsa pele secrerase ea lijo, ka ho etsa joalo. Boithuto bo bontšitse hore lisebelisoa tse ling li ka tsosa mositi tsa mstrointe le ho thusa lijo.
3. Ho imolla mathata a molomo
Maikutlo a khotsofatsang le thepa ea antibacterial ea mint e etsa hore e be khetho e ntle bakeng sa ho fokotsa mathata a molomo. Polao e hloekileng ea tlhaho e ka thusa ho phekola phefumoloho ea phoofolo ea lapeng le ho fokotsa kholo ea libaktheria ka melomong, ka tsela e teng e fokolisa kotsi ea mafu a molomo. Ho eketsa Coot Polfo lijo tsa hau tsa phoofolo ea lapeng khafetsa li tla thusa ho boloka bophelo ba lapeng ba lapeng.
Mint o na le phello e itseng ea anthelmintic 'me ka nepo e ka hanela likokoana-hloko tse ling tse tloaelehileng. Le hoja ho na le phofo ea koena e ke keng ea khutlisa li-althemictics, li eketsa sekhahla se lekaneng sa li-Mint tse boima ho ea thusa liphoofolo tse ruiloeng hantle.
Phofo ea peppermint e hloekileng ea tlhaho e na le limatlafatsi tse ngata, ho kenyelletsa livithamini, liminerale le li-antioxidants. Mona ke tse ling tsa metsoako e kholo le melemo ea bona ho bophelo ba hau:
1. Vitamin A
Vitamin A o bohlokoa ho pono ea Pet ea hau, sesole sa 'mele le bophelo ba letlalo. Powder ea Peppermint e na le Vitamin A, e ka thusang ho ntlafatsa bophelo ba hau ba liphoofolo tsa lapeng ka kakaretso.
2. Vitamin C
Vitamin C ke Antioxidant ea matla e thusang liphoofolo tse ruuoang lapeng ho senya tšenyo ea boitšoaro bo botle le ho hlaphoheloa kelellong. Likahare tsa vithamine Polong Peppermint Powd e fana ka tšireletso e eketsehileng bakeng sa liphoofolo tsa lapeng.
Powder ea Peppermint e boetse e na le liminerale tse 'maloa tse kang calcium, matla a magneium, meno a hau a bohlokoa bakeng sa masapo a phoofolo ea lapeng, meno le bophelo bo botle.
Li-antioxidants e ka mint li ka thusa liphoofolo ho hana botsofali le bokuli le ho boloka bophelo ba bona bo botle.
Beng ba liphoofolo tse ruuoang lapeng ba ka eketsa phofo ea koena e hloekileng ea botona le botšehali ho ntlafatsa boleng ba phepelo le phepo e nepahetseng ea lijo. Ho khothalletsoa ho eketsa chelete e lekaneng ea phofo ha u etsa lijo tsa ntja, lijo tse bobebe, hangata ligrama tse 5-10 tsa lijo ka kiloin.
Bakeng sa bahlahisi ba lijo tsa lapeng, phofo e hloekileng ea moea e hloekileng e ka sebelisoa e le molaoli oa tlhaho ho ntlafatsa tlholisano ea lihlahisoa. Tšebeliso e nang le maikutlo ea phofo ea Mint ka foromo e ke ke ea eketsa ho khahla sehlahisoa, empa e boetse e ntlafatsa boleng ba eona ba phepo.
3. Joalo ka lijo
Cool phofo e ka sebelisoa ho etsa li-cookie tsa pete, tse kang li-cookies tsa mint, libolo tsa mint, joalo-joalo.
E le motsoako o hloekileng oa nama oa phoofolo ea lapeng o nang le molaoli oa lapeng, phofo ea koena ea tlhaho e nang le melemo e mengata ea bophelo bo botle. E ke ke ea ntlafatsa feela takatso ea liphoofolo ea lapeng, phahamisa boemo, o imolla mathata a molomo, empa hape a fana ka limatlafatsi tse ngata. Hore na ke lefeela la lapeng la lapeng la lapeng kapa lihlahisoa tsa khoebo, phofo e hloekileng ea moea e hloekileng ke khetho e ntle. Ha beng ba liphoofolo ba lapeng ba lefa haholoanyane ka polokeho ea lijo le bophelo bo botle, pholisi ea 'maraka o hloekileng ea koena e tla ba pharaletseng.Khetha phofo e hloekileng ea tlhaho ho fana ka liphoofolo tse ruuoang lapeng ka bophelo bo botle le ho feta tsa ho ja, ho li lumella ho thabela ho phela bophelo bo botle le thabo.
Ena ke sekaseka kakaretso ea lipatlisiso mabapi le tšebeliso ea peppermin (Mentha Pipertarmint (lijo tsa nama, tse shebaneng le melemo ea eona, lits'ebetso le polokeho.
2.1 Ho ntlafatsa mokhoa o mong oa mabaka a mantlha a ho kenyelletsa koena ho isa mapolanka ke bokhoni ba eona ba ho ntlafatsa tatso. Patlisiso e bonts'a hore metsoako e monko e monko o monate e ka tsosa takatso ea lapeng ea lapeng, e thusang haholo libaesekopo tsa lintho tse halikiloeng. Sehopotso se phatlalalitsoeng ho koranta sa saense ea phoofolo se ile sa fumana hore ho eketsa tatso, ho kenyelletsa le kotlo ea lijo tsa ntja e ommeng (Smith et al., 2018).
2.2 Peppermint Peppermint o ne a sebelisoa ka mokhoa oa moetlo ho imolla lipampiri tse rapelang likoti ho batho, 'me ho bolokiloe lingaka tsa liphoofolo tse tšoanang. Sentlicho ka peppermint e tsebahala ho ba le phello e thobang ka pampitšana ea gastrointestinal. Thuto ea koranta ea liphoofolo tsa nama ea liphoofolo e totobatsa oli ea peppermin e ka thusa ho fokotsa matšoao a ho sithabetsa matšoao a ho thunya le ho thunya le khase (Johnson et al., 2019). Sena se fana ka maikutlo a hore phofo ea peppermint e ka thusa ho khothaletsa bophelo bo botle ba lijo tsa lijo tsa lapeng.
2.3 Oral Bophelo bo botle ba Oral ba tsejoa ka thepa ea bona ea litlhare tse thibelang, tse ka bang molemo ho boloka bohloeki ba lona ba phoofolo ea lapeng. Ho ile ha utloahala ho ngolloa bongoli ba veterinary ho ile ha bonahala eka oli ea pepere e ka fokotsa kholo ea lefu la molomo, le ka fokotsang kotsing ea lefu la nako e telele (Williams et al., 2020). Ho eketsa phofo ea peppermint ho phofo ea phoofolo ea lapeng kapa chemeng ea meno ho ka thusa ho ntlafatsa bophelo bo botle ba molomo le phefumoloho ea Freshen.
2.4 Thepa Mefuta ea Maiketsetso ea likokoana-hloko ea peppermint e bontšitsoe lithutong tse 'maloa. Thuto ho tsebiso ea mahlale ea lijo e bonts'a ts'ebetso ea ho ts'oaroa ha likokoana-hloko tse tloaelehileng, ho kenyeletsa le Salmonella (Lee et al. 2017). Thepa ena e na le molemo bakeng sa lijo tsa lapeng, ho thusa ho netefatsa polokeho le ho holisa li-shef.
4.1 Moroallo ea nang le metsi a nang le metsi a mangata le o omileng ea lapeng e ka eketsoa ka mekhoa ea lijo tse metsi le tse ommeng tsa liphoofolo tsa lapeng. Ka ho omella, e ntlafatsa tatso le amona, e etsa hore lijo li ipiletse phoofolo ea lapeng ea lapeng. Lijong tse kolobileng, koena e ka fana ka tatso e khathollang le ho thusa ho thusa ho sebelisa maske monko o mobe.
4,2 Slock le ho hlafuna mite e tumme haholo ho thekeng ea peti ea peti ea peti ea peting le likhama tsa meno. Ho eketsa Cool phofo e ntlafatsang feela e ntlafatsang tatso, empa e fana ka melemo e sebetsang e kang ho phekola bophelo bo botle ba molomo le ho phefumoloha ka molomo. Beng ba liphoofolo tse ngata ba batla thepa e nang le metsoako ea tlhaho, ba etsa tlatsetso e nepahetseng.
4.3 tlatsetso ea peppermint e ka sebelisoa hape ho tlatsetso ea lapeng, haholo ba etselitsoeng ho ntlafatsa bophelo bo botle kapa ho imolla mathata a gastrointestinal. Fopetsa e kanna ea kenyelletsa oli ea peppermint kapa phofo, hammoho le metsoako e meng ea tlhaho e tsejoang ka melemo ea bona ea lijo.
Smith Smith, J. EN. (2018). "Litla-motheo tsa tatso ea tlhaho ka ho chefo ea lijo tsa ntja tse omileng."Bohahlauli ba saense ea liphoofolo.
Johnson, L. et al. (2019)."Karolo ea oli ea pepere ea peppermint ha u imolla ka gastrointestinaste3l."Li-arinary tsa bongaka ba liphoofolo tsa kahare.
Williams, R. Et al. (2020)."Litlamorao tsa ahoete tsa ahothefatsi tsa oli ea peppermint ka canine ea bophelo bo botle."Bo-khaitseli ba bongaka ba veterini.
Lee, J. Et al. (2017)."Ketsahalo ea likokoana-hloko ea peppermint e ntse e eketseha ka har'a komporo ea lijo."Bongoli ba saense ea lijo.