●Motsoako oa Luo Han Guo ke ofe? Hobaneng e ka nkela sucrose sebaka?
Momordica grosvenori extract ke monate oa tlhaho o tsoang litholoana tsa Momordica grosvenori, semela sa lelapa la Cucurbitaceae. Karolo ea eona ea bohlokoa, mogrosides, e monate ka makhetlo a 200 - 300 ho feta sucrose empa e na le hoo e batlang e le zero. Sena se bolela hore palo e nyane ea moqomo e ka fana ka monate o lekanang le oa sucrose ntle le ho baka li-spikes tsa tsoekere kapa ho eketsa likhalori tse ngata. Bakeng sa batho ba nang le lefu la tsoekere, batho ba boima ba 'mele - lijo tsa ho theola boima ba' mele, kapa bareki ba batlang lijo tse nang le tsoekere e tlase, Momordica grosvenori ha ho pelaelo hore ke sebaka se loketseng.
●Ke melemo efe e meng ea bophelo bo botle eo sele ea Luo Han Guo e nang le eona ntle le tatso ea eona e monate?
1: Liphello tsa Antioxidant le tse khahlanong le ho ruruha: Mogroside e ka felisa li-radicals tsa mahala, ea fokotsa khatello ea kelello ea oxidative, 'me e na le phello e kholo ho kokobetsa' metso le ho ntlafatsa bophelo bo botle ba mala.
2: Ho laola tsoekere ea mali le lipids tsa mali: Liphuputso li bontšitse hore sekhechana sa Luo Han Guo se ka thusa ho theola tsoekere ea mali le maemo a lipid a mali, ho etsa hore e loketse bakuli ba lefu la tsoekere le hyperlipidemia.
3: Ho matlafatsa sesole sa 'mele: E na le vithamine C e ngata, li-amino acid le liminerale tse fapaneng, e thusa ho matlafatsa khanyetso ea 'mele.
●Motsoako oa Luo Han Guo o sebelisoa haholo libakeng life?
1: Lijo le lino tse tahang: lino tse se nang tsoekere, thepa e halikiloeng e nang le tsoekere e tlaase, lipompong tse sebetsang hantle, joalo-joalo, mohlala, mofuta o itseng oa metsi a phatsimang o fihletse ho leka-lekana pakeng tsa "tsoekere ea zero le likhalori tsa zero" le "monko oa litholoana le tatso e monate" ka ho eketsa lintlha tsa Luo Han Guo.
2: Li-supplement tsa 'metso, li-lozenges tse sireletsang' metso, li-capsules tsa hypoglycemic, joalo-joalo Sehlahisoa se itseng sa 'metso se kopanya motsoako oa Luo Han Guo le koena, ho fetoha "mohlolo oa tšireletso ea lentsoe" bakeng sa lihlopha tsa litsebi tse kang matichere le libini.
3:Tlhokomelo ea motho ka mong: Thepa ea antioxidant ea tlhahiso ea Luo Han Guo e etsa hore e sebetse le lihlahisoa tsa tlhokomelo ea letlalo, joalo ka mokelikeli o thibelang botsofali.
●Luo Han Guo extract, khetho e monate bakeng sa bophelo bo botle
Ho tloha temong ea tlhaho ea lihlahisoa tse tala ho ea ho mekhoa e tsoetseng pele ea ho ntša, mohato o mong le o mong oa tlhahiso ea Luo Han Guo ke bopaki ba ho lelekisa boleng le bophelo bo botle. Matsatsing ana, palo e ntseng e eketseha ea likhoebo tsa lijo e kopanya tlhahiso ea Luo Han Guo lihlahisoa tsa bona, e qala letoto la lijo tse ncha tse nang le tsoekere e tlase, lik'hilojule tse fokolang, tse phetseng hantle le tse monate. Sena ha se feela karabelo e ntle mabapi le tlhoko ea 'maraka, empa hape ke pontšo ea boikarabello bakeng sa bophelo bo botle ba bareki. .
Luo Han Guo ke mpho ea bohlokoa e filoeng batho ka tlhaho. Ka monate oa eona oa tlhaho, e bula khetho e ncha bakeng sa bophelo bo botle ba bophelo. Hore na o motho ea amehileng ka bophelo bo botle kapa khoebo e inehetseng ho nts'etsapele lihlahisoa tse phetseng hantle, ha oa lokela ho fetoa ke thepa ena e tala ea boleng bo holimo e nang le bokhoni. Amohela tlhahiso ea Luo Han Guo 'me u amohele bophelo ba tlhaho, bo phetseng hantle le bo monate!
Nako ea poso: Jun-18-2025