Cutcumlin ke eng?
CurcuminNa komporo ea tlhaho e tsoa ho Rhizome ea Turmeric (curcuma Longa) semela mme ke ea sehlopha sa polyphenols. Turmeric ke senokoane se tloaelehileng se sebelisoang haholo ho ho pheha asia, haholo-holo India le Asia Boroa-bochabela. Curcummin ke motsoako o ka sehloohong turmeric, o e fa 'mala oa eona o mosehla o mosehla.
Litšitiso tsa Tlhatlhobo ea Curcumin:
Ho lokisoa ka lintho tse bonahalang:Khetha li-shizomes tse ncha tsa turmeric, li hlatsoe le ho tlosa litšila le litšila.
Ho omella:Khaola li-parmeric tsa turmeric ka likotoana tse nyane ebe u li omisa letsatsing kapa ka mokhoa o theohileng ho fihlela mongobo o fokotsehile maemong a loketseng polokelo.
Ho sithabetsa:Fokotsa li-shizomes tse omisitsoeng ka phofo e ntle ho eketsa sebaka sa bokantle bakeng sa ts'ebetso e latelang.
Cheseha:Ho tlosoa ho etsoa ho sebelisa solvent e loketseng joalo ka Ethanol, Methanol kapa metsi. Phofo ea turmeric e kopantsoe le ea solvent mme hangata e hlohlelletsoa ka mocheso o itseng le nako ea ho qhibilihe ho curcmin ho ea solcmin.
Fittara:Kamora ho ntšoa, tlosa masala a tiileng ka ho fifala ho fumana curcumin.
TLHOKOMELISO:Mokelikeli o fuoeng o tsepamisitsoe ke mouoane kapa mekhoa e meng ea ho tlosa solvent e feteletseng ebe u fumana khatello e phahameng ea ho thibela curcum.
Ho omella:Qetellong, tse ling tse hlokometseng li ka oma hape ho fumana phofo ea curcumin bakeng sa polokelo ea bonolo le ho e sebelisa.
Ho coocumlin u etsetsa 'mele oa hau eng?
Phello ea Antioxidant:Curcumlin e na le thepa e matla ea antioxini e ka sitisa meralo ea mahala le ho fokotsa tšenyo ea khatello ea maikutlo ho lisele, ka hona e sireletsa bophelo bo botle ba sele.
E ntlafatsa tšilofa:Curcumlin e ka thusa ho ntlafatsa tšilo ea lijo, ho imolla mathata a kang ho tsoanya le ho thunya, 'me ho ka ba le tšusumetso e ntle ruri ho phela le bophelo bo botle ba malapeng.
HealthArth bophelo ba pelo:Liphuputso tse ling li bontšitse hore curcmin e ka thusa ho ntlafatsa bophelo bo botle ba pelo, maemo a tlase choleserol, mme a fokotsa kotsi ea lefu la pelo.
Neuroprotection:Curcumlin e kanna ea ba le phello ea ts'ireletso tsamaisong ea methapo ea kutlo, 'me lithuto li ile tsa hlahloba kopo ea eona lefung la Alzheimer's maloetse a mang a matle.
Botho ba Anti-Cyficer:Boithuto ba pele bo bontša hore curcumlin e kanna ea ba le thepa e thibelang anti le e ka thibela lisele tse itseng tsa mofets'e.
E ntlafatsa bophelo ba letlalo:Litloaelo tsa ho curcumin tsa curcumin le Antiminodi tsa Anti -entan li entse hore thahasello ea letlalo e ntlafalitse tlhoko ea letlalo le ho thusa ho ntlafatsa maemo a letlalo joalo ka lefu la letlalo le botsofe.
Phatlalatsa tsoekere ea mali:Liphuputso tse ling li bontšitse hore curcum e ka thusa ho ntlafatsa kutloelo-bohloko ea insulin le ho thusa ho laola tsoekere ea mali.
Kopo ea curcumin:
Lijo le senoelo:Hangata curcumin e sebelisoa hangata lijong le lino joaloka pigment ea tlhaho le moetso oa tatso. Ha e fane feela ka 'mala o mosehla o mosehla o mosehla, empa hape o na le mesebetsi e meng ea bophelo bo botle. Li pholletsa tse ngata tsa komello, li ne li le libano le linotšoane (joalo ka lebese la turmeric) le na le curcmin.
Lipuisano tsa phepo e nepahetseng:Ka lebaka la melemo ea eona ea bophelo bo botle, curcumn e sebelisoa haholo ho tlatselletso ea phepo e nepahetseng. Litlatsetso tse ngata tsa bophelo bo botle li sebelisa curcumin e le motsoako o ka sehloohong 'me o etselitsoe ho tšehetsa bosholu ba anti-rurifory le ea boloi.
Ntlafatso ea lithethefatsi:Curcumlin e fumane tlhokomelo ho nts'etsopele ea lithethefatsi, 'me bafuputsi ba ntse ba hlahloba likoko tsa eona tse ka bang teng ha li phekoloa ke mafu a fapaneng, a joalo ka mofetše, mafu a pelo le maloetse a pelo le mefoko ea pelo.
Li-cosmetics le tlhokomelo ea letlalo:Ka lebaka la thepa ea eona e hanyetsang le anti-antifuntint e sebelisoa ka lihlahisoa tse ling tsa tlhokomelo ea letlalo, e fokolisang botsofe le mathata a mang a letlalo.
Meriana ea setso:Ka meriana ea setso, haholo-holo moriana oa setso, ho kenyelletsoa le mathata a mefuta-futa, ho kenyelletsa le mathata a lijo, ramatiki le mafu le letlalo.
Temo:Curcumlin e boetse e ithutile ho sebelisoa tšimong ea temo le ho holisa kholo ea semela ho thusa ho ntlafatsa lefu lena la lijalo.
Pholoso ea lijo:Ka lebaka la thepa ea eona ea Antioxidant, curcumin e sebelisoa e le mokhoa o sirelletsang lijo maemong a mang ho thusa ho holisa bophelo ba lijo.
Khokahano: Tony Zhao
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Nako ea poso: Dec-12-2024