Curcumlin e boetse e tsejoa e le turryct ea turmeric, curculon, e ka nngolloa ka metso ea li-turmeric (lebitso la Latin: Boholo ba biome ea tropike e omeletseng ea selemo e sebelisoa e le lijo tsa liphoofolo, meriana le lijo tsa motho.
1. E na le thepa ea antioxidant
Bohlokoa ba metsoako e sirelletsang joalo ka ho curcumin ke hore ba thusa hore ho be le lijo tse mpe tsa theko ea rona. E boetse e thusa ka ho ruruha le ho ruruha ha mesifa le ho ruruha hoa mesifa.
2. E kanna ea thusa ho feta arthritis
3. E ka fokotsa kotsi ea lefu la pelo
4. E ka tšehetsa sesole sa mmele
Ho latela lithuto, curcumin e ka sebetsa e le modulator ea 'mele, lisele tsa bohlokoa tsa bohlokoa tsa batho ba bohlokoa ba bohlokoa.
5. E ka thusa ho thibela mofetše
Curcmin e boetse e etsa hore ho be le liphetoho tse 'maloa tsa li-cellular tse ka thusang ho loants'a mofetše.
6. E kanna ea holisa maikutlo
Ke hape, korotla e ka boela ea ikarabella bakeng sa ho thusa matšoao a khatello ea maikutlo le lik'hemik'hale tse ntle tsa boko, ho kenyeletsoa le neurotransmitters serotonin le dopamine.